Mindful wellness
From Homemade Remedies to Market Days: Meet Mindful Wellness
Every vendor who pops up at Green Acres has a story, and sometimes the best part of visiting a booth isn’t just discovering something new, it’s meeting the people behind it.
For Mindful Wellness, that story starts with Joe and Caitlyn, the husband and wife team behind the booth. They share a passion for helping others, a love for learning and a belief that wellness should feel approachable.
Joe is a physical therapist, and Caitlyn is a formally trained western herbalist. While their backgrounds are different, they found themselves having a lot of the same conversations with people over the years. People were looking for more than quick fixes. They wanted to better understand their bodies, ask questions and find realistic ways to support their everyday health.
That shared passion eventually grew into Mindful Wellness.
how it all started
Before it became a business, it started at home with Joe and Caitlyn making herbal remedies for friends and family. Over time, those recipes, conversations and ideas turned into a way for them to combine their backgrounds and share what they love with more people.
Today, Mindful Wellness brings together Joe’s background in movement and rehabilitation with Caitlyn’s knowledge of herbal medicine. It’s a blend of modern health practices and traditional herbal wisdom, creating a space where people can learn, ask questions and explore simple ways to support their wellness.
what they do
At their booth, you’ll find small-batch, handcrafted products like herbal teas, botanical extracts, herbal syrups, oxymels, apple cider vinegar extracts, elderberry syrup, fire cider, skincare products, CBD topicals, herbal oils, lip balms, bulk herbs, immune support blends and seasonal remedies.
Each product is thoughtfully made with ingredients like organic herbs, homegrown botanicals, local raw honey, beeswax and carefully sourced materials. They also love connecting with other local makers and small businesses throughout the seasons.
But for Joe and Caitlyn, the booth is about more than what’s on the table. It’s a chance to meet people, answer questions and share what they’ve learned in a way that feels approachable.
New to herbal remedies? Wondering where to start? Curious what fire cider even is? They’re happy to talk you through it.
Some customer favorites include their functional herbal beverages, elderberry syrup, fire cider, CBD topicals, medicinal tea blends and herbal oils. If skincare is more your thing, their Radiance botanical face serum has become a favorite among customers.
Outside of Mindful Wellness, Joe and Caitlyn spend a lot of their time outdoors, staying active and continuing to learn about natural health and regenerative living. They’re also preparing to welcome a new addition to their family, making this season even more special.
We loved having Joe and Caitlyn join us for the Tuesday Night Market and getting to know the story behind their business.
Next time you see Mindful Wellness at Green Acres, stop by, say hi and meet the couple behind the booth.
