Get ready to pound, move, and make some noise! 🥁

Join us at Green Acres for an outdoor POUND workout bringing together movement, music, and community. This high-energy, 45-minute cardio jam session turns drumming into a full-body workout with loud music, big movement, and serious fun.

Grab your Ripstix and channel your inner rockstar through a mix of cardio, Pilates-inspired strength, isometric moves, and plyometrics. No experience needed, just come ready to move, sweat, and have a good time.

Your $10 donation includes:

🥁 A full outdoor POUND workout
🥤 A drink or ice cream of your choice after class
✨ Ripstix and mats provided

Bring your friends, enjoy a workout in the park, and kick off your day with movement, music, and good vibes.