This is the 3rd workout in our “Pound for a Purpose” Workout series! Join the Treasure Valley Pound Posse each month for a Pound Workout to benefit a different local charity.

Channel your inner rockstar w/ this full-body cardio-jam session inspired by the infections, energizing, and sweat-dripping fun of playing the drums. Ripstix (lightly weighted drumsticks) and a workout mat will be provided for you, just show up in athletic gear!
This month will benefit So Good Inc. - a non profit started by a US marine whose mission is to spread positivity and goodwill with random acts of kindness.

The workout is a $10 donation which includes a free drink or ice cream from the Green Acres Bar or Ice Cream & Soda shop.

Food truck lineup for the day:
Loving Lefse
Kanak Attack
Darjeeling Momo
The Fizzy Cow Ice Cream & Soda Shop
The Green Acres Bar
Salty Heifer Cattle Company
Basilios Tacos
Sizzlin’ Stone Pizza

Live Music starts at 11am with Brian & Rook Crouse

A little about PoundFit: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.