Get ready to pound, move, and make some noise! 🥁

Join us at Green Acres for an outdoor POUND workout bringing together movement, music, and community. This high-energy, 45-minute cardio jam session turns drumming into a full-body workout with loud music, big movement, and serious fun.

Grab your Ripstix and channel your inner rockstar through a mix of cardio, Pilates-inspired strength, isometric moves, and plyometrics. No experience needed, just come ready to move, sweat, and have a good time.

This Month’s Nonprofit: Camp Rainbow Gold 🌈

This September, Pound for Purpose is supporting Camp Rainbow Gold, a nonprofit creating meaningful, empowering experiences for Idaho children diagnosed with cancer and their families. Their programs give families a chance to step away from doctor appointments, hospital visits and the stress of a cancer diagnosis, creating space for fun, connection and simply being kids. Their mission is rooted in a powerful idea: experiences should define a childhood, not cancer.

Learn More: https://camprainbowgold.org/

Your $10 donation includes:

🥁 A full outdoor POUND workout
🥤 A drink or ice cream of your choice after class
✨ Ripstix and mats provided

Bring your friends, enjoy a workout in the park, and kick off your day with movement, music, and good vibes.