Get ready to pound, move, and make some noise! 🥁
Join us at Green Acres for an outdoor POUND workout bringing together movement, music, and community. This high-energy, 45-minute cardio jam session turns drumming into a full-body workout with loud music, big movement, and serious fun.
Grab your Ripstix and channel your inner rockstar through a mix of cardio, Pilates-inspired strength, isometric moves, and plyometrics. No experience needed, just come ready to move, sweat, and have a good time.
This Month’s Nonprofit: The Animal Retreat 🐾
This month, Pound for Purpose is supporting The Animal Retreat, a local nonprofit dedicated to helping at-risk dogs and rabbits thrive. Through hands-on care, education and outreach, they work with animals and their caregivers to build the skills needed for happier, healthier lives together. Their goal is simple: help animals who might otherwise be overlooked, one animal at a time.
Learn More: https://www.animalretreat.org/
Your $10 donation includes:
🥁 A full outdoor POUND workout
🥤 A drink or ice cream of your choice after class
✨ Ripstix and mats provided
Bring your friends, enjoy a workout in the park, and kick off your day with movement, music, and good vibes.